Note to self: Check out books by Lee Child. (Mystery writer?)
ONE-SENTENCE JOURNAL From: Books
ONE-SENTENCE JOURNAL From: Random quotes and my own thoughts
The Assumption of Consumption. You have extra, now you know why. You have extra, now what are you going to do about it? (I think this is from a sermon given by Andy Stanley -- Intouch ministries).
ONE-SENTENCE JOURNAL From: Books
I read "Barefoot" by Elin Hilderbrand. This is the only book I have read which was written by this author. I found it to be a very easy read, all 403 pages of it, and read it in one day.
ONE-SENTENCE JOURNAL From: Books
Reading "The Witch of Portobello" by Paulo Coelho. I need to get out the blue pencil so as to remember my "ahhh yes" moments. Remember page 88.
INSPIRATION BOARD
The one who takes a chance, who walks the line between the known and the unknown, who won't accept failure, will succeed.
— Susan Fielder
ONE-SENTENCE JOURNAL From: Books
Read Breakfast with Buddha written by Roland Merullo. It held my attention and was mildly amusing. It did not cause me to walk away feeling any more enlightened.
ONE-SENTENCE JOURNAL From: Books
Reading -- Committed by Elizabeth Gilbert (author of Eat Pray Love). I think she and I are likely kindred spirits.
ONE-SENTENCE JOURNAL From: Books
Re-read "The Alchemist" by Paulo Coelho. Wow, this time, it resonated with my soul. There are some books that wait on you. They wait for you to be ready to read their meaning, not their words.
ONE-SENTENCE JOURNAL From: Books
I finished "Eat Pray Love" by Elizabeth Gilbert. Thumbs up. I am now reading "South of Broad" by Pat Conroy. The prologue, beautifully describing Charleston, SC, whetted my desire to see it for myself.
ONE-SENTENCE JOURNAL From: Oh Happy Day
WHOOOOOO HOOOOOOOOOO!!! I finally found a great dress WITH SLEEVES! And, it looks great on me. Not emoting arrogant vanity, just pure unbridled truth and joy!
HAPPINESS HACKS On: Mood boosters
Immersing in a deep tub filled with the warmest water one can possibly stand is the next best thing to being wrapped in the most passionate embrace. A hot bath is nothing short of sheer bliss.
ONE-SENTENCE JOURNAL From: Books
I'm reading "eat pray love" by Elizabeth Gilbert. I have about 100 pages left to go. I have enjoyed hearing about her experiences in Italy, India and now she's in Indonesia, Bali to be precise. The story goes on, and its a good one.
ONE-SENTENCE JOURNAL From: Books
I read -- Duma Key by Stephen King -- 607 pages long. I resented work, sleeping and eating because all I wanted to do was read this book. I devoured it.
INSPIRATION BOARD
"Look not mournfully into the past. It comes not back again. Wisely improve the present. It is thine. Go forth to meet the shadowy future, without fear. "
— Henry Wadsworth Longfellow (1807 - 1882)
ONE-SENTENCE JOURNAL From: How bout those people!
Had lunch with former co-worker and beloved friend, Lynda, today. That lady rocks a conversation. I miss her madly between our visits!
ONE-SENTENCE JOURNAL From: Oh Happy Day
It's not a good hormone day. You are not up to playing well with others. Stay to yourself.
ONE-SENTENCE JOURNAL From: How bout those people!
I have to stop being such a hermit crab so I can get a new people post.
ONE-SENTENCE JOURNAL From: What did you do for someone else today?
During my lunch hour, I helped my neighbor, Mrs. Chestnut, carry in her groceries. She recently had a knee replacement so I look for ways to help her. Gotta love those elders! They are way more interesting than their children's children.
ONE-SENTENCE JOURNAL From: Books
I'm reading Switch: How to Change Things When Change Is Hard by Chip Heath and Dan Heath. Interesting, but may not be useful in the day to day way. The Happiness Project resolution chart is my key to those changes.
ONE-SENTENCE JOURNAL From: Oh Happy Day
She put the lime in the coconut and drank them both up.
ONE-SENTENCE JOURNAL From: What did you do for someone else today?
I put a gigantic smile on the face of one of my employers by surprising him (anonymously -- but not for long) with four boxes of Nilla Wafers wrapped with red ribbon -- after his favorite workplace wafer snack was placed on the chopping block.
ONE-SENTENCE JOURNAL From: How bout those people!
I need more people in my life. Not just any people, interesting to me people. Love me some Alfreda, wish we had more daily interaction.
ONE-SENTENCE JOURNAL From: How bout those people!
Place: Chick-Fil-A; Person: Unknown AA gentleman; Why memorable: He engaged me with a pleasantry. I like friendly people and try to appreciate and acknowledge all courtesies and pleasantries.
ONE-SENTENCE JOURNAL From: Books
I'm reading "Embracing Uncertainty" by Susan Jeffers, PH.D. Dr. Jeffers apparently has way more control issues than I have. I think I should have instead gotten a book on how to embrace change.
INSPIRATION BOARD
I always wanted a happy ending... Now I've learned, the hard way, that some poems don't rhyme, and some stories don't have a clear beginning, middle and end. Life is about not knowing, having to change, taking the moment and
— Gilda Radner (1946 - 1989)
INSPIRATION BOARD
making the best of it without knowing what's going to happen next. Delicious ambiguity.
— Gilda Radner (1946 - 1989)
SECRETS OF ADULTHOOD
People care more about what they look like than what you look like. People like friendly people. Smile, be friendly, speak first. They won't be able to stop themselves from liking you.
SECRETS OF ADULTHOOD
When invited on an adventure that suits you, you should most likely accept!
INSPIRATION BOARD
Be a fountain, not a drain.
— Rex Hudler, quoted in 'Sports Illustrated'
LISTS To do today
- Stay in your own work space. Don't interact today!
SECRETS OF ADULTHOOD
If one reads while stopped at a traffic light, one will always be amazed at how fast the light changes!
ONE-SENTENCE JOURNAL From: Oh Happy Day
I'm feeling positive in the struggle. I vow not to voice a work place complaint and to look for the positive.
PERSONAL COMMANDMENTS Get busy.
- Talk with God.
- Be you.
- Get consistent. What you do every day matters more than what you do once in a while.
- Be impeccable with your word
- Be a true friend -- don't talk about them negatively, always include them.
- Stop complaining
- Stop making assumptions
- Don't take anything personally
- Step out of the daily box
- Be light ... and let your little light shine.
LISTS Favorite websites
- http://www.happiness-project.com/
- http://www.ted.com/
- http://www.wnyc.org/shows/radiolab/
- http://www.dooce.com/
INSPIRATION BOARD
Never continue in a job you don't enjoy. If you're happy in what you're doing, you'll like yourself, you'll have inner peace. And if you have that, along with physical health, you will have had more success than you could possibly have imagined.
— Johnny Carson (1925 - 2005)
ONE-SENTENCE JOURNAL From: Oh Happy Day
Today, I joined The Happiness Project Toolbox, and I am super excited that I found it.
RESOLUTIONS: It's time to kick the gold stars up a notch!
I'm ready to build a better life. A life with more order, positivity, action, relationships, physical exercise and personal accountability. Some of the following I want to do every day, others only once or twice a week. Bring on the gold stars!
June 12 - June 19
- prev week
- next week
| title | 12 · sun | 13 · mon | 14 · tue | 15 · wed | 16 · thu | 17 · fri | 18 · sat |
|---|---|---|---|---|---|---|---|
| Put away clothes before work | |||||||
| Put away clothes after work | |||||||
| No complaining at work | |||||||
| Keep food log | |||||||
| Exercise 30 minutes | |||||||
| Floss before bed | |||||||
| Sleep in bed | |||||||
| Work on bedroom project | |||||||
| Mow the lawn (at least once a week) | |||||||
| Clean bathroom (at least once a week) |
- average this week: 0% positive!
- all time average: 1% positive!

