family
"Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born." - Anais Nin
| title | 07 · sun | 08 · mon | 09 · tue | 10 · wed | 11 · thu | 12 · fri | 13 · sat |
|---|---|---|---|---|---|---|---|
| Show up, keep in touch with old friends | |||||||
| Cut friends slack, smile, listen | |||||||
| Bring people together | |||||||
| Work to make new friends | |||||||
| Avoid gossip |
“Exuberance is beauty."
— William Blake
In words and thoughts, focus on the positive.
| title | 31 · sun | 01 · mon | 02 · tue | 03 · wed | 04 · thu | 05 · fri | 06 · sat |
|---|---|---|---|---|---|---|---|
| Give positive reveiws, smile at people. | |||||||
| Give compliments freely and often. | |||||||
| Do something thoughtful for another person at least once a day. | |||||||
| Don't dwell out loud on aggravations. | |||||||
| Act how you want to feel. |
Be light-hearted and let the little stuff go. Don't obsess over anxiety-provoking thoughts. Let them go. Breathe. Let the toxic thoughts out with each breath.
| title | 31 · sun | 01 · mon | 02 · tue | 03 · wed | 04 · thu | 05 · fri | 06 · sat |
|---|---|---|---|---|---|---|---|
| Let things go |
Do not compare yourself to other people. You are who you are because of your choices, mistakes and accomplishments. No one is better than you. If you find yourself doing this, stop immediately and don't do it!
Look at the world around you / right here on the ocean floor / Such wonderful things surround you / what more are you looking for?
— The Little Mermaid, Sebastian