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INSPIRATION BOARD

family

family

RESOLUTIONS: Friendship

"Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born." - Anais Nin

August 7 - August 14

title 07 · sun 08 · mon 09 · tue 10 · wed 11 · thu 12 · fri 13 · sat
Show up, keep in touch with old friends
Cut friends slack, smile, listen
Bring people together
Work to make new friends
Avoid gossip
  • average this week: 0% positive!
  • all time average: 3% positive!

INSPIRATION BOARD

“Exuberance is beauty."

— William Blake

INSPIRATION BOARD

GOAL

GOAL

RESOLUTIONS: Stay +

In words and thoughts, focus on the positive.

July 31 - August 7

title 31 · sun 01 · mon 02 · tue 03 · wed 04 · thu 05 · fri 06 · sat
Give positive reveiws, smile at people.
Give compliments freely and often.
Do something thoughtful for another person at least once a day.
Don't dwell out loud on aggravations.
Act how you want to feel.
  • average this week: 0% positive!
  • all time average: 3% positive!

PERSONAL COMMANDMENTS

  • Everyone has a story- give them the benefit of the doubt.

RESOLUTIONS: Let things go

Be light-hearted and let the little stuff go. Don't obsess over anxiety-provoking thoughts. Let them go. Breathe. Let the toxic thoughts out with each breath.

July 31 - August 7

title 31 · sun 01 · mon 02 · tue 03 · wed 04 · thu 05 · fri 06 · sat
Let things go
  • average this week: 0% positive!
  • all time average: 7% positive!

RESOLUTIONS: Gratitude

Do not compare yourself to other people. You are who you are because of your choices, mistakes and accomplishments. No one is better than you. If you find yourself doing this, stop immediately and don't do it!

January 29 - February 5

title 29 · sun 30 · mon 31 · tue 01 · wed 02 · thu 03 · fri 04 · sat
I will not compare myself to others.
Take time to be thankful for at least one thing each day.
  • average this week: 0% positive!
  • all time average: 3% positive!

INSPIRATION BOARD

Look at the world around you / right here on the ocean floor / Such wonderful things surround you / what more are you looking for?

— The Little Mermaid, Sebastian