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ONE-SENTENCE JOURNAL From: Discovering What Happiness is

Do the best you can one day at a time...and then tuck it away and start again.

SECRETS OF ADULTHOOD

The people who don't allow you to say no are not people who honour, release and free you for all you were made for. It's absolutely brilliant to say no. No is the foundation for yes.

ONE-SENTENCE JOURNAL From: Discovering What Happiness is

Why do I let work get to me so... Its just a grocery store, its just a grocery store. I let my day run me instead of running my day. Live in the moment, focus on the task at hand. work smart, not hard.

INSPIRATION BOARD

someday a spiritual journey

someday a spiritual journey

Someday I dream to take spiritual journey to magical places like macchu picchu

LISTS Make it happen this month

  • take a class
  • Learn to live without
  • Start Planning a faraway trip
  • Save Save Save
  • Meditate

SECRETS OF ADULTHOOD

As a child, you'll fight to stay up and out later, because the night seems to have so many opportunities. As you grow older, you'll have more fun waking up early, enjoying the peace of the morning and the opportunities for the day.

INSPIRATION BOARD

“Oh soul, you worry too much. You have seen your own strength. You have seen your own beauty. You have seen your golden wings. Of anything less, why do you worry? You are in truth the soul, of the soul, of the soul.”

— Rumi

INSPIRATION BOARD

http://www.phoenixcentre.com/blog/2007/11/12/10-quick-examples-of-zen-living/

zen living http://www.phoenixcentre.com

Celebrate. Dance in the rain, sing your soul, shout your art, be your being. You are the only ‘you’ that will ever exist on this planet. Be yourself, and see with clear eyes. Your smile will set the world aflame.

LISTS Thirty before 30

  1. Take a surf lesson
  2. Learn how to Salsa
  3. Pay off my Credit Card
  4. Travel out of the Country
  5. Become my mother's best friend
  6. Feel Sexy
  7. Get the Body I always wanted
  8. Move out of FL
  9. Paddle Board
  10. Run a 5k
  11. Start a Garden
  12. Go Vegan for a Week
  13. Volunteer with Kids or animals
  14. Learn to meditate

ONE-SENTENCE JOURNAL From: Discovering What Happiness is

I am really good with kids.

INSPIRATION BOARD

This is a giant block of whatever is most difficult for you to carry & trust me on this, you'll carry it more times than you can count until you decide that's exactly what you want to do most & then it won't weigh a thing anymore

— Brian Andreas

ONE-SENTENCE JOURNAL From: Discovering What Happiness is

Sleep renews and heals...or at least changes your state of mind to deal with the problem with a new and enlightened attitude.

INSPIRATION BOARD

Travel

Travel

You can cross a new city off the list! Where to next? Skys the Limit!

INSPIRATION BOARD

"Anyone can slay a dragon ...but try waking up every morning and loving the world all over again. That's what takes a real hero."

— Brian Andreas

SECRETS OF ADULTHOOD

As you get older, money matters more, you'll feel less free and more weighed down by responsibility...dreams get smaller and reality gets bigger. Embrace the mind of a child at least once a day where everything is possible & fairytales are real.

LISTS September

  • Send notes to family and friends
  • Start Paying off my debt
  • Move my body everyday
  • Find Joy in the small things
  • Get my hands in the dirt
  • Be Creative
  • Read one classic
  • Throw a party
  • Learn new technology
  • Take a class, salsa, jewelry making, etc

ONE-SENTENCE JOURNAL From: Discovering What Happiness is

I don't know why I don't get up earlier like today, morning is the most serene part of the day and the moments I need the most.

SECRETS OF ADULTHOOD

Don't worry so much about where you're going, take risks and you will get to where you are supposed to be.

ONE-SENTENCE JOURNAL From: Discovering What Happiness is

Happiness is to love and be loved, starting with oneself.

RESOLUTIONS: Self Preservation

Don't Lose Myself to the daily grind or let small things bother me. Remember the big picture and what is really worth it. Do what I want to do every minute of every day and stick up for myself.

October 24 - October 31

title 24 · sun 25 · mon 26 · tue 27 · wed 28 · thu 29 · fri 30 · sat
Self Preservation
Lights out at 11pm
eat more fruit
see the ocean 1x a week
  • average this week: 0% positive!
  • all time average: 4% positive!

PERSONAL COMMANDMENTS Love Thyself

  • Don't Take Things Personally
  • Stick to my guns
  • Ignore Life Timelines
  • Let Go
  • Don't Gossip or Moan
  • Do everything with integrity
  • Always Be Honest
  • I come first
  • Its okay to say
  • Gratitude

RESOLUTIONS: Life Defining

I resolve to make turning 29 a joy and embrace being a woman that is accomplishing her goals. To define myself with passionate ideas and actions and not with material goods.

October 10 - October 17

title 10 · sun 11 · mon 12 · tue 13 · wed 14 · thu 15 · fri 16 · sat
Self Discovery-try new things, make friends
Money-become less materialistic
Spirituality-take time to meditate
Attitude-act the way I want to feel
Don't worry so much what others are doing
  • average this week: 0% positive!
  • all time average: 3% positive!