- You can't change other people
PERSONAL COMMANDMENTS You can't change other people
- Tuesday, March 09, 2010 at 9:14PM
- by mindrobber
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PERSONAL COMMANDMENTS Going to the gym is never a bad idea
- Going to the gym is never a bad idea
- Tuesday, March 09, 2010 at 9:13PM
- by mindrobber
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RESOLUTIONS: Update Health + Fitness Blog 3x per week
Write two original posts and post one FYI article to mybigshift.com per week
RESOLUTIONS: Go to the gym at least 4x per week
Go to gym at least four times a week for a 30-min workout alternating between weights and cardio
April 4 - April 10
- prev week
- next week
| title | 04 · sun | 05 · mon | 06 · tue | 07 · wed | 08 · thu | 09 · fri | 10 · sat |
|---|---|---|---|---|---|---|---|
| Go to the gym at least 4x per week |
- average this week: 0% positive!
- all time average: 0% positive!
RESOLUTIONS: Walk to work three times a week
It's less than a half hour and downhill. My retired friend walks me and our mutual friend who works near me. We meet for coffee first.