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mindrobber

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PERSONAL COMMANDMENTS You can't change other people

  • You can't change other people

PERSONAL COMMANDMENTS Going to the gym is never a bad idea

  • Going to the gym is never a bad idea

RESOLUTIONS: Update Health + Fitness Blog 3x per week

Write two original posts and post one FYI article to mybigshift.com per week

March 6 - March 13

title 06 · sun 07 · mon 08 · tue 09 · wed 10 · thu 11 · fri 12 · sat
Update Health + Fitness Blog 3x per week
  • average this week: 0% positive!
  • all time average: 0% positive!

RESOLUTIONS: Go to the gym at least 4x per week

Go to gym at least four times a week for a 30-min workout alternating between weights and cardio

April 4 - April 11

title 04 · sun 05 · mon 06 · tue 07 · wed 08 · thu 09 · fri 10 · sat
Go to the gym at least 4x per week
  • average this week: 0% positive!
  • all time average: 0% positive!

RESOLUTIONS: Walk to work three times a week

It's less than a half hour and downhill. My retired friend walks me and our mutual friend who works near me. We meet for coffee first.

March 6 - March 13

title 06 · sun 07 · mon 08 · tue 09 · wed 10 · thu 11 · fri 12 · sat
Walk to work three times a week
  • average this week: 0% positive!
  • all time average: 0% positive!