Happiness Project Toolbox Join Now!!
Happiness Project Book!

lindselita

View User's Profile »

PERSONAL COMMANDMENTS Things to do everyday

  • Be happy with where I am, not where I could be.
  • Take deep breaths.
  • When a person does something that upsets me, remind myself of three reasons why I love them anyway.
  • Stay focused on the present while planning for the future.
  • When it seems like it can't get worse, dance it off.
  • Smile more.
  • Say 'no' less. And if I really need to say 'no,' find a creative, not negative, way to say it.
  • Be healthy, not skinny.

GROUP RESOLUTION Speak Kindly and Stop Being Annoyed

We will focus on encouraging and listening to the people around us rather than on complaining.

March 6 - March 12

title 06 · sun 07 · mon 08 · tue 09 · wed 10 · thu 11 · fri 12 · sat
Group Completion 0% 0% 0% 0% 0% 0% 0%
Participants

lindselita

  • average this week: 0% positive!
  • all time average: 0% positive!

ONE-SENTENCE JOURNAL From: Pure Awesome

I had an amazing weekend with friends, and the best part is they're still speaking to me even after watching me sing MMMBop at karaoke.

RESOLUTIONS: Social life

I will focus on having fun and not taking care of others, thus maximizing my happiness and hopefully helping others to work on taking care of themselves and being less reliant on my presence.

March 28 - April 4

title 28 · sun 29 · mon 30 · tue 31 · wed 01 · thu 02 · fri 03 · sat
Social Life
  • average this week: 0% positive!
  • all time average: 7% positive!

RESOLUTIONS: Health

To change my lifestyle in positive ways that will maximize my health, happiness and well being. I will try to eat more healthily, curb my vices a bit and attempt to work yoga and meditation into my daily routine.

March 28 - April 4

title 28 · sun 29 · mon 30 · tue 31 · wed 01 · thu 02 · fri 03 · sat
Lifestyle
  • average this week: 0% positive!
  • all time average: 0% positive!