Happiness Project Toolbox Join Now!!
Happiness Project Book!

karengurney

View User's Profile »

ONE-SENTENCE JOURNAL From: what makes me angry?

When others put people down, try to wisk away their energy into negativity. Were all adults here so what happened to repect?

INSPIRATION BOARD

“I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best.”

— Marilyn Monroe

SECRETS OF ADULTHOOD

If you become angry, realize your probably fearing something at the same time. Face the fear and the anger will disappear.

SECRETS OF ADULTHOOD

Be open and honest. Say whats on your mind and be truthful. If you're caught in a lie fess up, and try not to continue lying.

HAPPINESS HACKS On: Sleep & energy

Listen to Silence the same amount as you listen to noise

SECRETS OF ADULTHOOD

Learn from experience, don't keep repeating the same mistake

LISTS Bucket List

  • See the Grand Canyon
  • Step foot on base camp of Everest 'kathmandu'
  • Surf
  • Go to Italy
  • Learn another language fluently

INSPIRATION BOARD

Tis' better to live your own life imperfectly than to imitate someone else's perfectly

— Elizabeth Gilbert

INSPIRATION BOARD

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

— Serenity Prayer

PERSONAL COMMANDMENTS My Commandments

  • Love Myself
  • Take a breath and think before I speak
  • Don't dwell on the past, help myself heal the past hurts
  • say whats bothering me to someone and then leave it alone
  • forgive
  • speak no evil
  • Be myself
  • Don't judge others

RESOLUTIONS: 2012

My 2012 Resolutions

May 13 - May 20

title 13 · sun 14 · mon 15 · tue 16 · wed 17 · thu 18 · fri 19 · sat
1. Pray before I go to sleep
2. go to the gym atleast 4 times a week
3. do yoga atleast 4 times a week
4. groom my dog and cat once a week
5. Try to read a chapter of a book a week
  • average this week: 0% positive!
  • all time average: 1% positive!

PERSONAL COMMANDMENTS be good

  • smile when im down, laugh when im crying

ONE-SENTENCE JOURNAL From: what makes me angry?

Lies, defeat,

ONE-SENTENCE JOURNAL From: What makes me happy?

Being loved, loving, my dog, my cat, a hug, laughing