I've made a "Good Mood Music" playlist for my car on the way to and from work. So far it really works! I had to think about songs that made me HAPPY, not just music I like. (PS singing along is not essential but HIGHLY recommended!)
HAPPINESS HACKS On: Mood boosters
RESOLUTIONS: LAUGH!
EXPERIMENT - Did I laugh today?
May 9 - May 16
- prev week
- next week
| title | 09 · sun | 10 · mon | 11 · tue | 12 · wed | 13 · thu | 14 · fri | 15 · sat |
|---|---|---|---|---|---|---|---|
| Did I laugh today? |
- average this week: 0% positive!
- all time average: 13% positive!

