- Go to the dentist
- Go to the skin cancer clinic
- Get wedding dress fixed & cleaned
- Get a pap smear :(
LISTS Things I need to do SOON (maybe on a week owed off?!)
RESOLUTIONS: DRINK MORE WATER!
I'll have more energy, my skin will be better and it's free!
May 9 - May 15
- prev week
- next week
| title | 09 · sun | 10 · mon | 11 · tue | 12 · wed | 13 · thu | 14 · fri | 15 · sat |
|---|---|---|---|---|---|---|---|
| 2 litres a day! |
- average this week: 0% positive!
- all time average: 5% positive!
HAPPINESS HACKS On: Mood boosters
I've made a "Good Mood Music" playlist for my car on the way to and from work. So far it really works! I had to think about songs that made me HAPPY, not just music I like. (PS singing along is not essential but HIGHLY recommended!)
RESOLUTIONS: LAUGH!
EXPERIMENT - Did I laugh today?
May 9 - May 15
- prev week
- next week
| title | 09 · sun | 10 · mon | 11 · tue | 12 · wed | 13 · thu | 14 · fri | 15 · sat |
|---|---|---|---|---|---|---|---|
| Did I laugh today? |
- average this week: 0% positive!
- all time average: 13% positive!
RESOLUTIONS: Make the most of this life
Live more - quality not quantity. Don't waste time on anything that I don't enjoy or doesn't help. If I don't enjoy it or can't learn from it then why do it? HAVE MORE FUN!
May 9 - May 15
- prev week
- next week
| title | 09 · sun | 10 · mon | 11 · tue | 12 · wed | 13 · thu | 14 · fri | 15 · sat |
|---|---|---|---|---|---|---|---|
| Say YES & do it now! | |||||||
| Don't watch or read anything that I don't enjoy or can't learn from. |
- average this week: 0% positive!
- all time average: 6% positive!
RESOLUTIONS: Appreciate the Everyday
Find joy in the beauty of nature, kindness from others, kindness from myself, small pleasures. Talk to people I normally wouldn't - too shy or self-absorbed Be patient, stop and think before I act, speak. Is saying this helpful or hurtful?
May 9 - May 15
- prev week
- next week
| title | 09 · sun | 10 · mon | 11 · tue | 12 · wed | 13 · thu | 14 · fri | 15 · sat |
|---|---|---|---|---|---|---|---|
| Find small joys everyday | |||||||
| Be Patient | |||||||
| Be the Solution | |||||||
| Talk to people I normally wouldn't |
- average this week: 0% positive!
- all time average: 4% positive!
LISTS Someday SOON I will...
- Create a scrapbook for Mum's 70th birthday
- Start one for Dad
- Open a bank account for Grace
- Change my name on EVERYTHING
- Work on a memory journal - Life is a Verb

