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gingerunderwater

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LISTS Things that make me happy

  • Spending time with friends
  • Listening to music
  • Having a long, hot bath
  • Watching a feel-good film
  • Making other people happy

RESOLUTIONS: Sleep more

Turn my phone off at 10pm every school night

September 5 - September 11

title 05 · sun 06 · mon 07 · tue 08 · wed 09 · thu 10 · fri 11 · sat
Sleep more
  • average this week: 0% positive!
  • all time average: 0% positive!

RESOLUTIONS: Exercise more

Do 30 mins of physical activity at least 3 times a week

September 5 - September 11

title 05 · sun 06 · mon 07 · tue 08 · wed 09 · thu 10 · fri 11 · sat
Exercise more
  • average this week: 0% positive!
  • all time average: 0% positive!

RESOLUTIONS: Drink more

Always have a water bottle with me when at school

September 5 - September 11

title 05 · sun 06 · mon 07 · tue 08 · wed 09 · thu 10 · fri 11 · sat
Drink more
  • average this week: 0% positive!
  • all time average: 0% positive!

RESOLUTIONS: Eat better

Have at least 5 portions of fruit and vegetables a day Swap biscuits and chocolate for healthy snacks

September 5 - September 11

title 05 · sun 06 · mon 07 · tue 08 · wed 09 · thu 10 · fri 11 · sat
Eat better
  • average this week: 0% positive!
  • all time average: 0% positive!