- Spending time with friends
- Listening to music
- Having a long, hot bath
- Watching a feel-good film
- Making other people happy
LISTS Things that make me happy
RESOLUTIONS: Sleep more
Turn my phone off at 10pm every school night
RESOLUTIONS: Exercise more
Do 30 mins of physical activity at least 3 times a week
RESOLUTIONS: Drink more
Always have a water bottle with me when at school
RESOLUTIONS: Eat better
Have at least 5 portions of fruit and vegetables a day Swap biscuits and chocolate for healthy snacks

