- Spending time with friends
- Listening to music
- Having a long, hot bath
- Watching a feel-good film
- Making other people happy
LISTS Things that make me happy
RESOLUTIONS: Sleep more
Turn my phone off at 10pm every school night
August 28 - September 4
- prev week
- next week
| title | 28 · sun | 29 · mon | 30 · tue | 31 · wed | 01 · thu | 02 · fri | 03 · sat |
|---|---|---|---|---|---|---|---|
| Sleep more |
- average this week: 0% positive!
- all time average: 0% positive!
RESOLUTIONS: Exercise more
Do 30 mins of physical activity at least 3 times a week
August 28 - September 4
- prev week
- next week
| title | 28 · sun | 29 · mon | 30 · tue | 31 · wed | 01 · thu | 02 · fri | 03 · sat |
|---|---|---|---|---|---|---|---|
| Exercise more |
- average this week: 0% positive!
- all time average: 0% positive!
RESOLUTIONS: Drink more
Always have a water bottle with me when at school
August 28 - September 4
- prev week
- next week
| title | 28 · sun | 29 · mon | 30 · tue | 31 · wed | 01 · thu | 02 · fri | 03 · sat |
|---|---|---|---|---|---|---|---|
| Drink more |
- average this week: 0% positive!
- all time average: 0% positive!
RESOLUTIONS: Eat better
Have at least 5 portions of fruit and vegetables a day Swap biscuits and chocolate for healthy snacks
August 28 - September 4
- prev week
- next week
| title | 28 · sun | 29 · mon | 30 · tue | 31 · wed | 01 · thu | 02 · fri | 03 · sat |
|---|---|---|---|---|---|---|---|
| Eat better |
- average this week: 0% positive!
- all time average: 0% positive!

