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HAPPINESS HACKS On: Attitude

Carpe Diem!

ONE-SENTENCE JOURNAL From: Yesterday

Today I started my own happiness project, still I was happier yesterday, but I can't keep running after yesterday; so I said to myself; look forward in your life and try to have fun, because you're going to live only once.

LISTS I should ;

  • Do yoga
  • Start swimming every single morning
  • Go to bed at 10
  • Eat more healthier things
  • Maybe lose some weight
  • Finish a book
  • Do your work
  • Clean up my drawers
  • Go for a walk before swimming every morning
  • Go to dentist
  • Go to the dermatologist
  • Get a massage

INSPIRATION BOARD

“Life is one big road with lots of signs. So when you riding through the ruts, don't complicate your mind. Flee from hate, mischief and jealousy. Don't bury your thoughts, put your vision to reality . Wake Up and Live!”

— Bob Marley

PERSONAL COMMANDMENTS That's who I am

  • Be yourself
  • Always try to look at the bright side of the situation
  • Say you can
  • Try
  • YES
  • Enjoy life
  • Try to make the best of it
  • Don't control your life
  • Live as you are
  • Don't fake
  • Smile more than you frown
  • Be greatfull for at least one new thing a day

GROUP RESOLUTION Live life authentically

Be authentic and be the person you really are. 1. Stop trying to "fit in" 2. Follow your own compass 3. Live with an open hand. 4. Love the person you are. For one month, live purposefully and try and do one of these things every day.

July 24 - July 30

title 24 · sun 25 · mon 26 · tue 27 · wed 28 · thu 29 · fri 30 · sat
Group Completion 0% 0% 0% 0% 0% 0% 0%
Participants

chingaling

  • average this week: 0% positive!
  • all time average: 0% positive!

RESOLUTIONS: Be happy no matter what

Smile though it was a hard day, and try to think the best of it. Don't forget that the worse thing could never happen. Enjoy life and try to smile and laugh a lot.

July 24 - July 31

title 24 · sun 25 · mon 26 · tue 27 · wed 28 · thu 29 · fri 30 · sat
:-)
  • average this week: 0% positive!
  • all time average: 1% positive!