Work on seeing the positive in everything. When you look for the silver lining, you WILL find it. It's always there...you just have to seek it out. Let's all try to be positive!
The Happiness Project Book!
The book The Happiness Project will be released by Harper in January 2010. Stay tuned for more information!
GROUP RESOLUTION Look for the positive!
RESOLUTIONS: Continue Good Lifestyle
Mental + Physical + Spiritual
LISTS Goals
- Think Before You Say
- Quit Complaining
- Express Positive Views Instead of Negative Ones
- Don't Gossip
- Enjoy the Now
- Forget the Past
- This Too Shall Pass (Both Good & Bad)
- Start Therapy
- Restart Iyengar Yoga Practice
- Lose 5-10 lbs.
- Go to Opera
- Start Private Cello Lessons
- Become More Focused
- Become More Decisive
- Don't Overthink!
- Don't Dwell

