Day 5 - I'm beginning to learn the triggers and the signs. I believe if I can recognize when negative thoughts are coming in I can push them aside and move on. It just isn't that bad, it is within myself to become happy - no one else!
ONE-SENTENCE JOURNAL From: The Beginning
Day 4 - Not feeling as positive today upon waking. I have to fight this off, wind is blowing, husband is cold and extremely unattentive. Something isn't right with us and it is getting worse. I no longer think it is my imagination. No talking!
- Sunday, March 14, 2010 at 10:27AM
- by Neece'
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ONE-SENTENCE JOURNAL From: The Beginning
Day 2 - I concentrated all day yesterday on my feelings and reactions. I did better and felt stronger. I can do this. I can become strong again and reach my goals. Today I will continue working on my certification and be thankful for what I have.
- Friday, March 12, 2010 at 9:47AM
- by Neece'
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SECRETS OF ADULTHOOD
STRESS DESTROYS! Keep it at bay and under check. Treat yourself as if you were caring for your child - eat healthy, always learn something new, be clean, be polite, be careful at what you do, and be thankful for what you have!
- Thursday, March 11, 2010 at 4:43PM
- by Neece'
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ONE-SENTENCE JOURNAL From: The Beginning
It was early this morning when I realized what my son had told me two days before meant I was pathetic and they don't enjoy me as they used to. At 53 years old I am accepting my past and changing my path. I have driven people away with my self-pity.
- Thursday, March 11, 2010 at 4:31PM
- by Neece'
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PERSONAL COMMANDMENTS Don't be pathetic - (sad, inadequate, pitiful, tender, worthless)!
- Believe in myself and accomplish my goals.
- Take hold once again and hang on for dear life.
- Control my self, my actions and no one elses.
- Thursday, March 11, 2010 at 4:10PM
- by Neece'
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GROUP RESOLUTION Speak Kindly and Stop Being Annoyed
We will focus on encouraging and listening to the people around us rather than on complaining.
RESOLUTIONS: Acceptance
Thank God each morning for what I DO have and for all He has done for me. Look around and see what I have to be thankful for.
March 28 - April 4
- prev week
- next week
| title | 28 · sun | 29 · mon | 30 · tue | 31 · wed | 01 · thu | 02 · fri | 03 · sat |
|---|---|---|---|---|---|---|---|
| Smile at someone everyday. | |||||||
| Check on friends and family. | |||||||
| Feel lucky!! | |||||||
| Move forward. |
- average this week: 0% positive!
- all time average: 10% positive!