New-found veggie-filled lunches inspired me to put bananas for breakfast on the grocery list. One step in the right direction snowballs! Perhaps I'll get the "eat better" resolution conquered before health month even begins. :D
The Happiness Project Book!
The book The Happiness Project will be released by Harper in January 2010. Stay tuned for more information!
ONE-SENTENCE JOURNAL From: Happiness is the Journey
ONE-SENTENCE JOURNAL From: Happiness is the Journey
Having the internet down at work for a couple hours = catching up on all my nagging filing at a surprisingly quick rate. Not surprising. :P
SECRETS OF ADULTHOOD
Just because you used to be able to eat whatever you want doesn't mean you still can.
INSPIRATION BOARD
"I'm not afraid to fall / It means I climbed up high / To fall is not to fail / You fail when you don't try."
— Superchic[k]
ONE-SENTENCE JOURNAL From: Happiness is the Journey
Just privatized some of the entries--I need this note jotting to be thoughtful and interesting if I'm going to share it. Raw confessionalism never got me anywhere.
ONE-SENTENCE JOURNAL From: Happiness is the Journey
"Every new minute is a chance to start over." - I must remind myself of this Personal Commandment. I won't have flawless days, but if I admit it as soon as I *do* slip up and immediately get back on track trying, that is o.k., too.
ONE-SENTENCE JOURNAL From: Happiness is the Journey
Managed to break every single resolution I have this month in five awful minutes when I was tired last night. So I am giving myself no check marks for yesterday, at all. I felt more awful than awful, after an otherwise lovely day.
ONE-SENTENCE JOURNAL From: Happiness is the Journey
Lesson learned: Rolling with the punches makes you feel easier-going and more appreciative, in addition to making you a pleasanter person to be around. A successful day in this month's goals.
ONE-SENTENCE JOURNAL From: Happiness is the Journey
Need to tweak some of this month's resolutions--I'm beginning to notice bigger problem areas as I go about trying to "have a better attitude." Number one: No more grumpy pants! Tiny negative comments and gripes add up to an overall grayer mood.
ONE-SENTENCE JOURNAL From: Happiness is the Journey
Waking up on time = less rushing and better mood to start the day. I wonder how many mornings I'll need to be late and rushing to finally accept this.
ONE-SENTENCE JOURNAL From: Happiness is the Journey
Starting w/Organization Month was a good idea. Much easier to hit the ground running at work when I wake up on time, have a clutter-free inbox and don't feel any nagging projects weighing me down.
ONE-SENTENCE JOURNAL From: Happiness is the Journey
Got a bunch of To-Do's checked off yesterday in honor of the end of Organization Month. Now begins a much harder task...getting my *self* in order...
ONE-SENTENCE JOURNAL From: Happiness is the Journey
No go on R's great new job possibility. Just imagining not having to worry about $$ for once will be a tough feeling to get over, but I need to accept that this must be the way things were meant to be. It is what it is...
ONE-SENTENCE JOURNAL From: Happiness is the Journey
I have three people interested in reading The Happiness Journal now that I'm done with it--including Ryan! How awesome would it be if my husband started his own Project so we could keep each other motivated & accountable?
ONE-SENTENCE JOURNAL From: Happiness is the Journey
Antsy to do more--jump ahead to writing month, to physical fitness month, to learning month. Perhaps patience is something this whole thing will also teach me. I'm not even averaging well on the month I'm currently doing, so slow it down, Kell...
ONE-SENTENCE JOURNAL From: Happiness is the Journey
Kind of sad that R is going back to work today--he got so much done around the house while he was unemployed! Made my To Do list checking-off look even more impressive... :P
ONE-SENTENCE JOURNAL From: Happiness is the Journey
Doing surprisingly bad on the "check one thing off the To Do list a day" resolution. Looks like this weekend the chore-tackling is going to have to go into hyperdrive...
ONE-SENTENCE JOURNAL From: Happiness is the Journey
Reminder: Without fail, going out when I don't feel like it (which is almost always) usually boosts and relaxes me. I should try to remember that.
ONE-SENTENCE JOURNAL From: Happiness is the Journey
Waking up w/the alarm = time to have coffee, read a few pages in my book, cuddle w/the dogs, and check a few things off the To Do list, all before work, without feeling rushed. A little drowsy this morning, but it was totally worth it!
ONE-SENTENCE JOURNAL From: Happiness is the Journey
Felt kind of draggy yesterday and definitely uninspired, but then I tackled a couple things I'd been putting off, and voila--I felt more optimistic and alert. I don't think I realized how draining it was having naggling little projects piled up.
ONE-SENTENCE JOURNAL From: Happiness is the Journey
I need to remember the enthusiasm and the energy will not always be there, but that's no excuse not to follow through on my resolutions. I go to work every day whether I feel like it or not (usually), so why shouldn't my resolutions get the same?
ONE-SENTENCE JOURNAL From: Happiness is the Journey
Enjoyed my "down time" last night so much more after a day of productivity and efficiency. I believe I am on to something...
ONE-SENTENCE JOURNAL From: Happiness is the Journey
It's amazing how much calmer and more invigorated I feel just having a clean closet and a cleared-off kitchen counter. And yes, curse it, it *does* feel better just doing my work projects as I get them. Darn adult responsibleness being right...
ONE-SENTENCE JOURNAL From: Happiness is the Journey
I feel better just to be doing something.
RESOLUTIONS: I Don't Like Your Attitude!
This is the biggie. Mastering this will make the rest of the year much more successful.
RESOLUTIONS: Getting Things in Order
Laying the groundwork to make the rest of the year more possible.
March 7 - March 13
- prev week
- next week
| title | 07 · sun | 08 · mon | 09 · tue | 10 · wed | 11 · thu | 12 · fri | 13 · sat |
|---|---|---|---|---|---|---|---|
| One snooze alarm per morning. Period. | |||||||
| If something needs to be done, do it. | |||||||
| Ween yourself off the OCD. | |||||||
| Check off one project per day, even if it’s tiny. | |||||||
| Do work projects as they come to you. |
- average this week: 0% positive!
- all time average: 77% positive!
PERSONAL COMMANDMENTS
- Don't let your To Dos rule you.
- Inconveniences happen.
- There is no point living if you are not evolving.
- It's never too late to become who you might have been.
- Every new minute is a chance to start over.

