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LeanneA

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ONE-SENTENCE JOURNAL From: My life

Really enjoying consciously trying to be a better mom but must remember to keep taking care of me as well. I am loving reading the Five Love Languages for Children and am starting to incorporate what I'm learning. I need to exercise.

RESOLUTIONS: Be the best mom I can be!

For March my focus is on my children and playing more, plus keep doing what I was doing last month.

April 1 - April 8

title 01 · sun 02 · mon 03 · tue 04 · wed 05 · thu 06 · fri 07 · sat
Play more
Be silly and playful
Read the Five Love Languages of children
Ask the kids what they want to do and do it with them.
Go outside with them at least 2 times a week.
Move more, act energetic.
Tidy up at night and clean more efficiently.
Learn one healthy new recipe a week and make it. Put out healthy snacks for them everyday.
Be a great example for them, the way you treat others, yourself, eat,etc.
*** Exercise 3 times a week*** (Really need to do this)
Meditate and pray daily.
Catch my children in the act of doing good at least once per day, per child, and tell them!
  • average this week: 45% positive!
  • all time average: 75% positive!

ONE-SENTENCE JOURNAL From: My life

Day 29, Feeling a little overwhelmed at the thought of adding more resolutions for March when I have not mastered February's but I will keep putting one foot in front of the other and move forward. I will add the new resolutions for Sunday.

ONE-SENTENCE JOURNAL From: My life

Day 29, Feeling a little overwhelmed at the thought of adding more resolutions for March when I have not mastered February's but I will keep putting one foot in front of the other and move forward. I will add the new resolutions for Sunday.

ONE-SENTENCE JOURNAL From: My life

Day 27 Today I bought 2 new C.D's and feel so happy! I love listening to music when I clean and feel more motivated to do it. Every month I am going to buy myself a new C.D. which gives me a boost and does not cost much.

ONE-SENTENCE JOURNAL From: My life

Yesterday I did all but one of my resolutions and that makes me feel so happy.

ONE-SENTENCE JOURNAL From: My life

Day 22 some days I am doing really well, others not. I am trying my best but winter is not my best time. I am really going to try hard today to be able to check off most, if not all of my resolutions.

GROUP RESOLUTION Identify what makes you happy for one week

Identify at least 7 things (one new per day of the week) that make you feel happy (by your own definition).

February 26 - March 3

title 26 · sun 27 · mon 28 · tue 29 · wed 01 · thu 02 · fri 03 · sat
Group Completion 100% 100% 100% 100% 100% 100% 100%
Participants

LeanneA

  • average this week: 100% positive!
  • all time average: 200% positive!

ONE-SENTENCE JOURNAL From: My life

I read something the other day which has been helping me "Faith it till you make it." God has a plan for my life and I really need to just have faith knowing everything happens for a reason and it will all work out for the best.

INSPIRATION BOARD

If you correct your mind, the rest of your life will fall into place.

— Lao-tzu

LISTS I feel bad when....

  • I yell
  • I am impatient.
  • I eat or smoke ,so I won't have to fully feel my feelings.
  • I procrastinate and sit around thinking of what I should be doing instead of doing something.
  • I don't move my body enough.
  • I get others to do something I could do.
  • I swear too much.
  • I spend too much time on the phone or facebook.
  • I wear pajamas all day.
  • I gossip even if I try and justify it.
  • I focus on the negatives and complain.
  • I don't spend enough quality time with my family.
  • My house isn't clean.
  • I forget to pray.
  • I don't make time for me.
  • I am cold.

LISTS I feel better when.....

  • The house is clean
  • I spend time each day with my children and husband.
  • I go outside.
  • I pray and meditate.
  • I know I am trying my best.
  • I choose to be kind instead of being right.
  • I listen more and talk less.
  • I talk about God, Angels and everything Spiritual.
  • I talk about what is good and right in my life.
  • I watch shows that are uplifting and make me laugh.
  • I read books of any kind.
  • I am fully present.

ONE-SENTENCE JOURNAL From: My life

So glad my family helped me today and now I am relaxing. I was feeling anxious earlier but that is gone now. I really am loving doing this project because it keeps me trying...to be better, healthier, happier.

ONE-SENTENCE JOURNAL From: My life

This week has been tough for me. I am feeling tired and really wish it was warm outside. Winter is tough for me and my mom started radiation last week. I know if I keep on doing this project I will feel better.

INSPIRATION BOARD

I am aligned with my Source in all of my thoughts and with God, all things are possible.

— Dr. Wayne W. Dyer

ONE-SENTENCE JOURNAL From: Day 5

Went to the waterpark with my husband and children. Had a headache but it was fun never the less. I got my storage room/meditation room cleaned yesterday, looks great. I really am accomplishing so much. Now time to relax and read.

ONE-SENTENCE JOURNAL From: Day 3

Talked to my teenage daughter for hours today and it was really nice to be with her. We talked about so many things, teaching each other, being honest and loving. I am grateful for such a terrific daughter and the time we spend connecting.

SECRETS OF ADULTHOOD

Let go of perfection - it's okay for things to be good enough.

HAPPINESS HACKS On: Family & children

One thing that makes me really happy and I've been doing it for years with my family, is at dinner we each take turns saying what were the worst and best parts of our day. I love this tradition and that we spend that time as a family.

INSPIRATION BOARD

"I am realistic. I expect miracles."

— Dr. Wayne W. Dyer

RESOLUTIONS: Taking care of me- no excuses

I'm starting my project with the things that I want most for me.

February 26 - March 4

title 26 · sun 27 · mon 28 · tue 29 · wed 01 · thu 02 · fri 03 · sat
Be a non-smoker again.
Exercise 3 times a week for at least 30mins.
Move more, act energetic.
Take a meditation course and meditate everyday
Tidy up at night
Read Excuses Begone - Dr. Wayne W. Dyer
Follow the guidelines
  • average this week: 57% positive!
  • all time average: 75% positive!

ONE-SENTENCE JOURNAL From: Day 2

Day 2 of starting my very own happiness project and I feel more hopeful and optimistic than I have in a long while. This month is dedicated to taking care of me and yesterday I started a meditation class. So happy I found this site!

LISTS What I love

  • My children
  • My husband
  • Going to spiritual classes
  • spending time with family
  • going to any book store or library
  • reading
  • learning and growing spiritually
  • praying and meditating
  • my home
  • being the best wife and mother I can be
  • candles
  • the sun and the moon
  • incense
  • the river
  • swimming

PERSONAL COMMANDMENTS My commandments

  1. Be Leanne
  2. Treat others as you want to be treated.
  3. Be present and in the now.
  4. Do as much as you can by yourself - then ask for help.
  5. Let others be themselves.
  6. Be as kind, loving, and compassionate towards yourself as you are to others.
  7. Act the way I want to feel.
  8. Do your best everyday- which changes day by day.
  9. Pray and meditate often.
  10. Focus and talk about what is working and right in your life.
  11. Lighten up.
  12. Enjoy the journey.