Act happy to feel happy! For me this also means Stop Complaining -- which is hard because I am SO good at it!
GROUP RESOLUTION Feel Happy!
ONE-SENTENCE JOURNAL From: In the beginning there was Emo day two
Therapy was helpful today, I didn't just complain I could feel where I was going and I wanted to stay in the positive-so I am starting a positivity journal to read when I need to stay in the happy moments.
ONE-SENTENCE JOURNAL From: In the beginning there was Emo day two
Yesterday was very painful and I recognize the need to break from the hurt cycle because today I am physically weakened-I begin my journey in dark emotional pain and physical hoping to find the path to happiness.

