Nothing will assuage stress like exercise.
SECRETS OF ADULTHOOD
I am happier when I focus on what I have rather than on what I want.
- Saturday, February 04, 2012 at 7:12AM
- by HappierEm
-
RESOLUTIONS: Exercise
Exercise at least 3 times during the work week and at least once during the weekend for at least 45 minutes per time.
February 19 - February 26
- prev week
- next week
| title | 19 · sun | 20 · mon | 21 · tue | 22 · wed | 23 · thu | 24 · fri | 25 · sat |
|---|---|---|---|---|---|---|---|
| Exercise |
- average this week: 0% positive!
- all time average: 10% positive!
RESOLUTIONS: Pick up for an evening pick me up
After husband leaves with toddler and 9 year old, pick up living room, bedroom, and kitchen, before leaving for work, so I am not totally overwhelmed and grumped out when I come home at the end of a long work day.
February 19 - February 26
- prev week
- next week
| title | 19 · sun | 20 · mon | 21 · tue | 22 · wed | 23 · thu | 24 · fri | 25 · sat |
|---|---|---|---|---|---|---|---|
| Pick up for evening pick me up |
- average this week: 0% positive!
- all time average: 24% positive!