Stop surrounding ourselves with people that are unhealthy for our spirits,who are judgmental, and deceptive.
GROUP RESOLUTION Stop Negative forces
ONE-SENTENCE JOURNAL From: Special Moments
I am officially debt free!! I finally ironed all of those clothes! I went the whole day without swearing! I drank at least 64 oz of water today. I hung some weight loss reminders. Decent work day; I did my split as planned.Today was a great day!
- Monday, February 06, 2012 at 11:37PM
- by DNH2012
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ONE-SENTENCE JOURNAL From: Special Moments
Went to church today: long service but great sermon. New church home? :) The confidence needed for faith is nurtured in isolation. Dont worry about those that talk behind your back. They have to do that because you are in front of them!
- Sunday, February 05, 2012 at 7:27PM
- by DNH2012
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SECRETS OF ADULTHOOD
Whatever is angering you: will it matter in 5 years? Will you even remember it next year? If most likely not, relax, relate, release!
- Friday, February 03, 2012 at 5:40AM
- by DNH2012
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ONE-SENTENCE JOURNAL From: Special Moments
Today I vow to compliment a total stranger on something. This also means I will need to go somewhere other than just to work! 2 birds, one stone!
- Friday, February 03, 2012 at 5:27AM
- by DNH2012
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PERSONAL COMMANDMENTS Personal Relationships
- Reach out to at least one family member each week. (Mom, Dad, siblings)
- Listen more, talk less-Fight the urge to interrupt others in conversations.
- Friday, February 03, 2012 at 5:15AM
- by DNH2012
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GROUP RESOLUTION Identify what makes you happy for one week
Identify at least 7 things (one new per day of the week) that make you feel happy (by your own definition).
RESOLUTIONS: Cut people Slack
Give people the benefit of doubt before you allow yourself to get riled up over nothing!
February 26 - March 4
- prev week
- next week
- average this week: 12% positive!
- all time average: 19% positive!