Daily vitality shots
RESOLUTIONS: Energy Boost
April 25 - May 1
- prev week
- next week
| title | 25 · sun | 26 · mon | 27 · tue | 28 · wed | 29 · thu | 30 · fri | 01 · sat |
|---|---|---|---|---|---|---|---|
| Exercise 5 times a week | |||||||
| Monitor food intake | |||||||
| Sleep 8 hours a night | |||||||
| Eliminate clutter | |||||||
| Make a list of nagging tasks | |||||||
| Meditate for 5 mins a day |
- average this week: 0% positive!
- all time average: 0% positive!
SECRETS OF ADULTHOOD
- By doing a little bit each day, allot can be accomplished - Others don't notice your mistakes as much as you do - Layer - What you do every day matters more than what you do once in a while - Implement change for your own happiness
- Tuesday, March 09, 2010 at 7:06PM
- by ColorsForZen
-
PERSONAL COMMANDMENTS Colors Personal Commandments
- There is only love
- Be Frances
- BE in the NOW; enjoy the process
- Don't let the perfect be the enemy of the good
- Its ok to ask for help
- Let it go (BREATHE)
- Do it now - if it can be done in less than 1 minute
- Take your medication; it allows you to LIVE
- Thou shalt not complain nor vent
- Tuesday, March 09, 2010 at 7:02PM
- by ColorsForZen
-