Don't come home and turn on the TV just out of habit. Turn on some music instead. You can listen to music and get A, B, & C accomplished but you can't get anything done sitting on the couch in front of the TV. Thats why God invented TiVo.
PERSONAL COMMANDMENTS My Truths
- Be my most authentic self
- Time only makes unpleasant things more unpleasant
- Don't apologize for what makes me happy
- Make an effort
- Think big picture
- Own up to mistakes. Masking them is always worse in the long run.
- Act like I want to feel
- Be as equally selfish as I am unselfish
- Think before I speak - Am I contributing for greater good or is it ego?
- Do the hard thing if its the right thing for me
- Take a breath
- Give of myself what I'd like to receive
- Tuesday, March 16, 2010 at 5:11PM
- by BellaVitaNJ
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LISTS LA Bucket List - What I need to see/do in LA before I move
- See a Redwood
- Wine-tasting in Napa Valley
- Go to Griffith Observatory
- Spend a day at all of the major LA Area beaches
- Visit Hearst Castle
- Tuesday, March 16, 2010 at 5:09PM
- by BellaVitaNJ
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ONE-SENTENCE JOURNAL From: Me: The Remix
OK, I'm going to the gym today. I swear. Just 30mins of cardio to start me off since I haven't been in FOREVER. Hope I don't pass out. Apparently it takes 21 times of doing something to create a habit. Day 1.
- Tuesday, March 16, 2010 at 4:34PM
- by BellaVitaNJ
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RESOLUTIONS: Me: The Remix - Weightloss
March = Start Losing Weight
July 25 - August 1
- prev week
- next week
| title | 25 · sun | 26 · mon | 27 · tue | 28 · wed | 29 · thu | 30 · fri | 31 · sat |
|---|---|---|---|---|---|---|---|
| Go to the gym after work | |||||||
| Stick to my calorie quota per day | |||||||
| Go for a walk, run, hike - some outdoor physical activity on weekends | |||||||
| Eat more fruits/veggies |
- average this week: 0% positive!
- all time average: 1% positive!