- Be true to you
- The only person I can change is myself
- Enjoy people for who they are
- Life is not black and white but varying shades of gray
- The days are long but the years are short
- You don't have to be in the mood to do something
- Do what you always do & you'll get what you've always gotten
- You can choose what you do, not what you like
- Marriage consists of a daily choice to love your partner
LISTS Vital Truths
RESOLUTIONS: Boost Energy
Banish listlessness and jump start my happiness project!
July 11 - July 17
- prev week
- next week
| title | 11 · sun | 12 · mon | 13 · tue | 14 · wed | 15 · thu | 16 · fri | 17 · sat |
|---|---|---|---|---|---|---|---|
| Follow a sleep schedule | |||||||
| Act energetic | |||||||
| Tackle to-do's | |||||||
| Clear clutter |
- average this week: 43% positive!
- all time average: 99% positive!
RESOLUTIONS: Strong Body
Fulfill longtime goals and be the best that I can be.
August 8 - August 14
- prev week
- next week
| title | 08 · sun | 09 · mon | 10 · tue | 11 · wed | 12 · thu | 13 · fri | 14 · sat |
|---|---|---|---|---|---|---|---|
| Exercise at least 4 days a week | |||||||
| Try an active hobby | |||||||
| Give something up | |||||||
| Pull it together |
- average this week: 57% positive!
- all time average: 82% positive!
RESOLUTIONS: Strong Mind
Exercise and expand my mind.
September 29 - October 5
- prev week
- next week
| title | 29 · wed | 30 · thu | 01 · fri | 02 · sat | 03 · sun | 04 · mon | 05 · tue |
|---|---|---|---|---|---|---|---|
| Learn a new language | |||||||
| Become computer savvy | |||||||
| Expand with puzzles | |||||||
| Examine the classics |
- average this week: 0% positive!
- all time average: 16% positive!
RESOLUTIONS: Love & Marriage
Cultivate a loving relationship.
September 12 - September 18
- prev week
- next week
| title | 12 · sun | 13 · mon | 14 · tue | 15 · wed | 16 · thu | 17 · fri | 18 · sat |
|---|---|---|---|---|---|---|---|
| Pick your battles-- no nagging | |||||||
| Don't take T for granted | |||||||
| Fight fair | |||||||
| Show love |
- average this week: 0% positive!
- all time average: 0% positive!
RESOLUTIONS: Get Social
Make new friends and reconnect with old ones.
October 10 - October 16
- prev week
- next week
| title | 10 · sun | 11 · mon | 12 · tue | 13 · wed | 14 · thu | 15 · fri | 16 · sat |
|---|---|---|---|---|---|---|---|
| Put myself out there | |||||||
| Make plans | |||||||
| Use the internet | |||||||
| Join a club |
- average this week: 0% positive!
- all time average: 0% positive!
RESOLUTIONS: Rediscover Religion
Explore Christianity and make a real connection.
November 14 - November 20
- prev week
- next week
| title | 14 · sun | 15 · mon | 16 · tue | 17 · wed | 18 · thu | 19 · fri | 20 · sat |
|---|---|---|---|---|---|---|---|
| Reread the Bible | |||||||
| Do research | |||||||
| Ask for help | |||||||
| Pray |
- average this week: 0% positive!
- all time average: 0% positive!
RESOLUTIONS: Live In The Now
Become aware; practice mindfulness.
December 12 - December 18
- prev week
- next week
| title | 12 · sun | 13 · mon | 14 · tue | 15 · wed | 16 · thu | 17 · fri | 18 · sat |
|---|---|---|---|---|---|---|---|
| Stop mindless multitasking | |||||||
| Live with purpose | |||||||
| Enjoy the journey | |||||||
| Stop ruminating |
- average this week: 0% positive!
- all time average: 0% positive!
RESOLUTIONS: Expand Horizens
Step outside of my comfort zone for personal growth.
January 9 - January 15
- prev week
- next week
| title | 09 · sun | 10 · mon | 11 · tue | 12 · wed | 13 · thu | 14 · fri | 15 · sat |
|---|---|---|---|---|---|---|---|
| Try something new every day | |||||||
| Follow the news | |||||||
| Take an interesting class | |||||||
| Volunteer |
- average this week: 0% positive!
- all time average: 0% positive!
RESOLUTIONS: Lighten Up
Get back in touch with the old Ashley.
February 13 - February 19
- prev week
- next week
| title | 13 · sun | 14 · mon | 15 · tue | 16 · wed | 17 · thu | 18 · fri | 19 · sat |
|---|---|---|---|---|---|---|---|
| Don't take it personally | |||||||
| Stop judgment | |||||||
| Play and be silly | |||||||
| What will be will be |
- average this week: 0% positive!
- all time average: 0% positive!
RESOLUTIONS: Follow Your Bliss
Find what I enjoy and go with it!
March 12 - March 19
- prev week
- next week
| title | 12 · sat | 13 · sun | 14 · mon | 15 · tue | 16 · wed | 17 · thu | 18 · fri |
|---|---|---|---|---|---|---|---|
| Keep an interest log | |||||||
| Do what feels good | |||||||
| Explore arts & crafts | |||||||
| Write a novel |
- average this week: 0% positive!
- all time average: 0% positive!
RESOLUTIONS: Appreciate Every Day
Learn to see beauty and value in every day.
April 10 - April 16
- prev week
- next week
| title | 10 · sun | 11 · mon | 12 · tue | 13 · wed | 14 · thu | 15 · fri | 16 · sat |
|---|---|---|---|---|---|---|---|
| Express gratitude | |||||||
| Take photos of everyday beauty | |||||||
| Cultivate memories | |||||||
| Enjoy the imperfect |
- average this week: 0% positive!
- all time average: 0% positive!
RESOLUTIONS: The Whole Shebang
Try to follow all my resolutions this month!
May 8 - May 14
- prev week
- next week
| title | 08 · sun | 09 · mon | 10 · tue | 11 · wed | 12 · thu | 13 · fri | 14 · sat |
|---|---|---|---|---|---|---|---|
| Boost energy | |||||||
| Strong body | |||||||
| Strong mind | |||||||
| Love & Marriage | |||||||
| Get Social | |||||||
| Rediscover Religion | |||||||
| Live in the now | |||||||
| Expand horizens | |||||||
| Lighten up | |||||||
| Follow your bliss | |||||||
| Appreciate every day |
- average this week: 0% positive!
- all time average: 0% positive!

