I was crying. But now I am smiling :) :) :)
ONE-SENTENCE JOURNAL From: 2010
HAPPINESS HACKS On: Attitude
Fear fear no longer
INSPIRATION BOARD
Falcor the Luck Dragon
We are all part of the neverending story
HAPPINESS HACKS On: Mood boosters
If you're feeling really crappy when you wake up, act like a penguin.
HAPPINESS HACKS On: Attitude
Live however you want to live
ONE-SENTENCE JOURNAL From: 2010
I'm watching the film Up it's DELIGHTFUL. I wouldn't have thought it was my cup of tea but it keeps making me laugh :) SQUIRREL!
LISTS Advice I Love
- Walk. Walk for miles. Don't put in headphones. Listen to the world around you; look at the world around you. Be happy for this moment... this moment if your life.
- Get out and do something! Sometimes just being out of the surroundings you are in changes your mood and reminds you that the world is bigger than your immediate problems.
- STRESS DESTROYS! Keep it at bay and under check. Treat yourself as if you were caring for your child - eat healthy, always learn something new, be clean, be polite, be careful at what you do, and be thankful for what you have!
- We need to forget who we think we are in order to become who we really are.
ONE-SENTENCE JOURNAL From: 2010
Well. I think you are special and important and interesting and worth it. So there.
PERSONAL COMMANDMENTS Relax
- Clear Mind
RESOLUTIONS: We Are The Lucky Ones
One day me and my best friend will be together again.
March 14 - March 21
- prev week
- next week
| title | 14 · sun | 15 · mon | 16 · tue | 17 · wed | 18 · thu | 19 · fri | 20 · sat |
|---|---|---|---|---|---|---|---|
| watlo |
- average this week: 0% positive!
- all time average: 0% positive!
HAPPINESS HACKS On: Diet, exercise & health
Exercise!! It always makes you feel better!!
PERSONAL COMMANDMENTS My Life
- Every minute is a chance to start over. To be happy, to soar.
ONE-SENTENCE JOURNAL From: 2010
I am worrying about the bees again
RESOLUTIONS: Eggs
Eat only Happy Eggs or Free Range Organic... Factory farming makes me sick.
March 14 - March 21
- prev week
- next week
| title | 14 · sun | 15 · mon | 16 · tue | 17 · wed | 18 · thu | 19 · fri | 20 · sat |
|---|---|---|---|---|---|---|---|
| Happy Chickens |
- average this week: 0% positive!
- all time average: 0% positive!
HAPPINESS HACKS On: Gratitude
Happiness is not difficult, It's a choice, no matter what you can be happy right now
HAPPINESS HACKS On: Attitude
My mind is not on my side
RESOLUTIONS: Wake Early
Wake up Mon-Fri this week at 8 or earlier
March 7 - March 13
- prev week
- next week
| title | 07 · sun | 08 · mon | 09 · tue | 10 · wed | 11 · thu | 12 · fri | 13 · sat |
|---|---|---|---|---|---|---|---|
| Wake up |
- average this week: 29% positive!
- all time average: 29% positive!
ONE-SENTENCE JOURNAL From: 2010
It's really encouraging for me to see people making progress. If you can find the bravery to do it, I can too. Lots of things to look forward to, I want to change, I really do. I'm starting right now. Baby steps.
LISTS Stuff me and kate can do in our new home
- Watch the bizillion films ive downloaded
- Get a plant and have roots
- Get a Fish/Cat/Hippo
- explore bars and pubs in liverpool, play pool and have a local
- Volunteer at a cattery/doggery to stroke furry beings
- attend lgos stuff, concerts, meetings, seminars
- Explore parks and museums
- Stencil
- Bake things
- Put washing up liquid in Georges fountain
- Do something fun every day, something random
- sing and dance
- Bubbles!
- Don't be angry or shy, relax and make a home
- Origami
- Jump on the bed to loud music
- Paper mache ganja!
- Sleep in every room of the house
- drive somewhere different every month
- visit tash in preston, mark wherever he is, david in manchester, chloe, home
- drink tea in brew and read
- dreadlocks/piercings/tattoos?
- Fairylights
- sahir house?
- bowling
- FACT! arty filems
- Do all the walks from the booklets in my room
- Walk around the docks
- juggle
- learn keepy ups (me)
ONE-SENTENCE JOURNAL From: 2010
Watched the film Dead Poets Society today... Carpe Diem! :)
INSPIRATION BOARD
Lift yourself above time and space, quit the world and be yourself a world for yourself
— Mahmud Shabistari
ONE-SENTENCE JOURNAL From: 2010
Sometimes it's nice to daydream of happy things like a child. I can imagine anything and feel as though it's really happening. Doesn't matter if it's a real memory or made up. I should do this more often. It makes me really happy.
LISTS Sort room
- Donate majority of books read to Read International (ouch)
- Sort Drawers
- Tidy Desk
- Hoover
- Sort Papers into Files
- Donate unwanted clothes
- Defeat washing mountain
RESOLUTIONS: Out with the Facebook, In with the Happiness Project :)
It was becoming unhealthy. Why do I go on it so much anyway? It's not like there's much interesting on there. I waste so much valuable time on it.
March 21 - March 27
- prev week
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| title | 21 · sun | 22 · mon | 23 · tue | 24 · wed | 25 · thu | 26 · fri | 27 · sat |
|---|---|---|---|---|---|---|---|
| Bad Facebook |
- average this week: 0% positive!
- all time average: 0% positive!
RESOLUTIONS: My promise to Chloe
I won't falter. I'll keep it for the rest of my life. You are too precious to me. Look how far we've come :) I still walk around uni in a daze, the lucky feeling doesn't fade away. If I could tell my younger self where we would be, she would laugh.
March 28 - April 3
- prev week
- next week
| title | 28 · sun | 29 · mon | 30 · tue | 31 · wed | 01 · thu | 02 · fri | 03 · sat |
|---|---|---|---|---|---|---|---|
| Charlotte and Chloe |
- average this week: 100% positive!
- all time average: 100% positive!

