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The book The Happiness Project will be released by Harper in January 2010. Stay tuned for more information!

ONE-SENTENCE JOURNAL

Keep up with a manageable journal

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The One-Sentence Journal tool allows you to keep a journal on any topic. Many people have the urge to keep a journal but get discouraged because it's so much work. Writing one-sentence entry each day is manageable. You can keep a general journal, a journal of your baby's first year, a gratitude journal, a reading log, lessons you've learned as you've launched your start-up.

If you make your One-Sentence Journal public, you can inspire other people, as well.

ONE-SENTENCE JOURNAL From: Get Happy!

Today, a day of chores getting things done for our second home, became a great day with my husband. Maybe my efforts to appreciate him more for who he is, is having residual benefits! We haven't had a day like this in a long time!

ONE-SENTENCE JOURNAL From: 2010 - Let the Journey Begin

Surprise party for friends 18 year old daughter - so fun...made me feel young. The cake was pink, black & white - so pretty, and tasted even better!!

ONE-SENTENCE JOURNAL From: Thinkings

Watching Elan play hockey was full of joy, pain, pride, doubt, anxiety, relief, fear, Love...a roller coaster of emotions.

ONE-SENTENCE JOURNAL From: 2010 Journal

Today was nice and sunny, and Mario is completing my garden and drip system. Tomorrow I will plant!

ONE-SENTENCE JOURNAL From: New Beginning

So much that is happening leaves me feeling like I have little control over my life. Today I will direct my journey and seek the best outcomes.

ONE-SENTENCE JOURNAL From: stuff

I generally don't like techno, but this song makes me feel in control.

ONE-SENTENCE JOURNAL From: Proceeding in the face of uncertainty

Saw my boyfriend today for the first time since our mini-break up. So much to like and so many unknowns, have a jumpy tummy now.

ONE-SENTENCE JOURNAL From: March 2010

Everything is going to be OK.

ONE-SENTENCE JOURNAL From: Daily Life

Up early, poached eggs for him - fried for me, 30 minutes on the treadmill, a nice Chilean Pinot Noir with Wasabi-flavored cheese, sleepy felines, "springing ahead" on a Sunday. Reading for work fortunately pleasurable. Happy to be me.

ONE-SENTENCE JOURNAL From: Keep Moving Forward.

Every problem has a simple solution, no matter how impossible.