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HAPPINESS HACKS

Share tips about how to boost happiness

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The Happiness Hacks tool allows you to share the tips and tricks you've learned about boosting your happiness. We're all trying to eat right, stay positive, clear out our email in-box, make time for fun—what shortcuts have you discovered along the way?

If you make your Happiness Hacks public, your strategies can help make other people's lives easier and happier

HAPPINESS HACKS On: Other

Always have your fridge/ freezer chocked full of your favorite homecooked goodies that can be defrosted/reheated quickly. It's another way of nurturing and loving yourself.

HAPPINESS HACKS On: Attitude

Carpe Diem!

HAPPINESS HACKS On: Helping others

Think Benny The Jet

HAPPINESS HACKS On: Clutter

We need to keep the apartment more Zen like. Less eye clutter

HAPPINESS HACKS On: Productivity

Try the 5 minute rule. Do you have 5 minutes ? Go ahead and do it.......take out the trash, hang up the jeans you left out, send the email, or brush your teeth. Whatever. My new rule of thumb. Changing my my do it later habit into the take 5. :-)

HAPPINESS HACKS On: Attitude

Think of your favourite thing in the world (mine is flowers). To make sure I never forget I got them tattooed all over me. AND I LOVE IT !!

HAPPINESS HACKS On: Attitude

Compare Complain Seek acceptance

HAPPINESS HACKS On: Mindfulness

Everything is beautiful when you keep a soft gaze.

HAPPINESS HACKS On: Mindfulness

Not every problem requires a solution. Sometimes the best solution is to do nothing at all.

HAPPINESS HACKS On: Mood boosters

Immersing in a deep tub filled with the warmest water one can possibly stand is the next best thing to being wrapped in the most passionate embrace. A hot bath is nothing short of sheer bliss.