Happiness Project Toolbox Join Now!!
Happiness Project Book!

The Happiness Project Book!

The book The Happiness Project will be released by Harper in January 2010. Stay tuned for more information!

HAPPINESS HACKS

Share tips about how to boost happiness

Read more

The Happiness Hacks tool allows you to share the tips and tricks you've learned about boosting your happiness. We're all trying to eat right, stay positive, clear out our email in-box, make time for fun—what shortcuts have you discovered along the way?

If you make your Happiness Hacks public, your strategies can help make other people's lives easier and happier

HAPPINESS HACKS On: Mood boosters

Walk a little outside every day the sun is shinning.

HAPPINESS HACKS On: Clutter

Taking five minutes a day to put away things makes a big difference to mood!

HAPPINESS HACKS On: Fun

I never thought I would love scrabble. There were few things I hated for a long time more than scrabble. Then I started dating a competitive scrabble player and after a lot of convincing, decided to let him teach me. It's so great to work at a game!

HAPPINESS HACKS On: Other

Walk. Walk for miles. Don't put in headphones. Listen to the world around you; look at the world around you. Be happy for this moment... this moment if your life.

HAPPINESS HACKS On: Fun

Sailing! The fresh air, blue sky, and water. The beautiful scenery. Being with my husband and kids. Joy.

HAPPINESS HACKS On: Mood boosters

2 words: LADY GAGA!

HAPPINESS HACKS On: Mood boosters

Organize something. The clean space will boost your mood, plus accomplishing something might snap you out of your funk.

HAPPINESS HACKS On: Mood boosters

Get out and do something! Sometimes just being out of the surroundings you are in changes your mood and reminds you that the world is bigger than your immediate problems.

HAPPINESS HACKS On: Diet, exercise & health

Exercise!! It always makes you feel better!!

HAPPINESS HACKS On: Mood boosters

Old time rock and roll (I'm talking the 70's here) picks me up.