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About The Toolbox

The Happiness Project Toolbox supplies eight tools to help you construct your "happiness project." Everyone's project will be different, and there's no right or wrong way. You can use all eight tools, or you can pick one tool that appeals to you. Just jump in and start now.

News

"The book The Happiness Project will be released by Harper in January 2010. Stay tuned for more information!"
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Happiness Blog

Eighteen Tips for “Little Things” to Boost Your Happiness at Work.

Every Wednesday is Tip Day. This Wednesday: 18 tips for “little things” to boost your happiness at work. Your happiness at work will depend mostly, of course, on how much you like your job and your co-workers. But, as Samuel...
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A Happy Story of Virtue Rewarded. Plus the Weekly Video.

Every night, when I tuck my older daughter into bed, I lay down next to her for ten or fifteen minutes. Every once in a while, she asks me to “tell a happy story,” and the following story is one...
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